For iPhone

Your measurements, drawn in chalk

Tape & Chalk is a measurement log for your tape measure. Check in once a week, drag the tailor's tape to your reading, and build a record you can look back on.

Coming soon to the App Store See how it works
Torso Arms Legs Weight & body fat
Home screen: weight and body fat, and a drawn figure with a chalk line and a tag for each measurement Check-in screen with a draggable tape ruler for entering a reading

Log what a scale can't see

Record 13 circumferences from neck to calf, plus weight and body fat, in one guided check-in. Apple Health only has fields for weight, body fat and waist. Tape & Chalk is where the other ten measurements live.

A tape you can feel

Enter values on a draggable tape ruler with a tick for every step. No keyboard, no typing decimals. Choose centimetres or inches, kilograms or pounds.

A figure that follows you

Home shows a drawn figure with a chalk line at each measuring point. The outline widens or narrows with your latest readings. Pick the male or female outline.

See your progress

A chart per measurement, the change over a month, a quarter, a year or all time, and your goal.

Apple Health, free

Save weight, body fat and waist from each check-in. Never behind Pro. The app does not read your health data.

A weekly nudge

An optional reminder on the day you choose. It is the only notification the app sends.

No red, no green

Whether up or down is good depends on your goal, so changes use the chalk colour of the body region instead of a verdict.

Light, dark, 12 languages

Follows your iPhone's appearance or your choice, and runs in 12 languages.

From tape to trend

Home screen with the drawn figure
Every measurement on one figure
Check-in with a tape ruler
Measure with a tailor's tape
Measurement detail with a chart
See each measurement change

Private by design

0accounts
0ads
0trackers

Everything stays on your iPhone, and the app makes no network requests of its own. Read the privacy policy.

Free and Pro

Free

  • Weight, chest, waist and hips
  • Charts and goals
  • Apple Health

Pro

  • All 13 measurements
  • CSV export of your full history
  • Yearly plan or one-time lifetime purchase

Tape & Chalk is a tracking tool. It does not give medical advice.